{"id":119,"date":"2019-11-25T21:30:45","date_gmt":"2019-11-25T20:30:45","guid":{"rendered":"http:\/\/www.sharanam.it\/?page_id=119"},"modified":"2025-07-15T23:51:01","modified_gmt":"2025-07-15T21:51:01","slug":"home","status":"publish","type":"page","link":"https:\/\/www.sharanam.it\/","title":{"rendered":"<font color=#edc96a>Home<\/font>"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"119\" class=\"elementor elementor-119\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b9a628 e-con-full e-flex e-con e-parent\" data-id=\"1b9a628\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-09c8109 e-con-full e-flex e-con e-child\" data-id=\"09c8109\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d85ce9 elementor-widget elementor-widget-shortcode\" data-id=\"5d85ce9\" data-element_type=\"widget\" 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class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>sharanam_studio<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">\u2b50YogaSchool \ud83d\udc49\ud83c\udffcAvigliana (TO) Italy<br>\n\u260e+39 3245610818<br>\n\ud83d\udce9 info@sharanam.it<br>\nFounders:<br>\n@francescamuzio.yoga <br>\n@yogantravel.naly<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18194848606368281\" data-date=\"1781263397\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZe-X8uMUPo\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Venerd\u00ec 19 Giugno h 18:00 In occasione dell\u2019immine<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sharanam.it\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Venerd\u00ec 19 Giugno\nh 18:00\nIn occasione dell\u2019imminente solstizio d\u2019estate e, in concomitanza della GIORNATA MONDIALE DELLO YOGA, come ogni anno celebriamo e festeggiamo insieme\u2600\ufe0f\n\nQuesta volta lo faremo con una MEDITAZIONE ATTIVA (classe in abbonamento, aperta a tutti). \n\nA seguire apericena condiviso sul nostro terrazzo\ud83c\udf79\n\nLe prenotazioni non le farete dal sito ma direttamente a noi su WhatsApp o in segreteria.\nL\u2019incontro \u00e8 aperto a tutti, la meditazione sar\u00e0 estremamente liberatoria!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17891548599474206\" data-date=\"1780311962\">\n\t<div 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class=\"sbi-screenreader\">Oggi il ponte lo facciamo SOLO sul tappetino!  Lez<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sharanam.it\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Oggi il ponte lo facciamo SOLO sul tappetino!\n\nLezioni regolari:\n\n17:00 Hatha\n18:00 Mysore\n18:15 Pilates\n20:00 Aerial\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18109970437788855\" data-date=\"1780150444\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DY9y8vvMupi\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.82787-15\/713023566_18323162590282358_1857518126660524380_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=2N6SBYI-hnYQ7kNvwH_3pLA&#038;_nc_oc=AdrfEeFBeGAYWwLe7wpVpL_1JAkCnaOs3r5iMP5xfztMV-i4Nh98xQ-pWDDzn4ckULE&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=ePGASLuzn327Vh41beOMFw&#038;_nc_tpa=Q5bMBQEXJ495-_lOqRikQKvnc5cFeSnqhJb4AregZOcjZnTE36XoHYjEv4d9CfFLFsv2KuuFmgE6yWq-&#038;oh=00_Af9EMeIahhs-ldsvZBM42MCjIZUANSPJXEPO-TgTG8RKvw&#038;oe=6A34563F\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/713023566_18323162590282358_1857518126660524380_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=2N6SBYI-hnYQ7kNvwH_3pLA&amp;_nc_oc=AdrfEeFBeGAYWwLe7wpVpL_1JAkCnaOs3r5iMP5xfztMV-i4Nh98xQ-pWDDzn4ckULE&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ePGASLuzn327Vh41beOMFw&amp;_nc_tpa=Q5bMBQEXJ495-_lOqRikQKvnc5cFeSnqhJb4AregZOcjZnTE36XoHYjEv4d9CfFLFsv2KuuFmgE6yWq-&amp;oh=00_Af9EMeIahhs-ldsvZBM42MCjIZUANSPJXEPO-TgTG8RKvw&amp;oe=6A34563F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/713023566_18323162590282358_1857518126660524380_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=2N6SBYI-hnYQ7kNvwH_3pLA&amp;_nc_oc=AdrfEeFBeGAYWwLe7wpVpL_1JAkCnaOs3r5iMP5xfztMV-i4Nh98xQ-pWDDzn4ckULE&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ePGASLuzn327Vh41beOMFw&amp;_nc_tpa=Q5bMBQEXJ495-_lOqRikQKvnc5cFeSnqhJb4AregZOcjZnTE36XoHYjEv4d9CfFLFsv2KuuFmgE6yWq-&amp;oh=00_Af9EMeIahhs-ldsvZBM42MCjIZUANSPJXEPO-TgTG8RKvw&amp;oe=6A34563F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/713023566_18323162590282358_1857518126660524380_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=2N6SBYI-hnYQ7kNvwH_3pLA&amp;_nc_oc=AdrfEeFBeGAYWwLe7wpVpL_1JAkCnaOs3r5iMP5xfztMV-i4Nh98xQ-pWDDzn4ckULE&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ePGASLuzn327Vh41beOMFw&amp;_nc_tpa=Q5bMBQEXJ495-_lOqRikQKvnc5cFeSnqhJb4AregZOcjZnTE36XoHYjEv4d9CfFLFsv2KuuFmgE6yWq-&amp;oh=00_Af9EMeIahhs-ldsvZBM42MCjIZUANSPJXEPO-TgTG8RKvw&amp;oe=6A34563F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/713023566_18323162590282358_1857518126660524380_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=2N6SBYI-hnYQ7kNvwH_3pLA&amp;_nc_oc=AdrfEeFBeGAYWwLe7wpVpL_1JAkCnaOs3r5iMP5xfztMV-i4Nh98xQ-pWDDzn4ckULE&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ePGASLuzn327Vh41beOMFw&amp;_nc_tpa=Q5bMBQEXJ495-_lOqRikQKvnc5cFeSnqhJb4AregZOcjZnTE36XoHYjEv4d9CfFLFsv2KuuFmgE6yWq-&amp;oh=00_Af9EMeIahhs-ldsvZBM42MCjIZUANSPJXEPO-TgTG8RKvw&amp;oe=6A34563F&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Il ritiro si \u00e8 concluso, ma l\u2019esperienza vissuta i<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sharanam.it\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Il ritiro si \u00e8 concluso, ma l\u2019esperienza vissuta insieme resta.\n\nProfumo di mare, risate, chiacchiere e sopratutto presenza.\n\nQuello spazio che abbiamo creato insieme \u00e8 tornato con noi a casa e ora ci appartiene\ud83d\udc9b\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18130588285572119\" data-date=\"1779103305\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DYemQ9RMUop\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.71878-15\/687272978_1301796821337250_437465543983202348_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=22aQjoPM0tgQ7kNvwECRow6&#038;_nc_oc=Adq_UyKpwch9dnIOV-McBbAlGi6UkFkgylLrGILjQrlxbk93piQzRvmZoxiisjjn9ro&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=ePGASLuzn327Vh41beOMFw&#038;_nc_tpa=Q5bMBQEDe1x6G_2Nc-HUzf-efrc4NSy_6sW4Ns1dc3fheHqP1aOFxmTqQ4Ea1DTncRQtwglOjJSLbTBf&#038;oh=00_Af92cwiEpOZPEMOLDFgLYgLlAD4SVWFcOxlwAUi-38sGsw&#038;oe=6A345857\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/687272978_1301796821337250_437465543983202348_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=22aQjoPM0tgQ7kNvwECRow6&amp;_nc_oc=Adq_UyKpwch9dnIOV-McBbAlGi6UkFkgylLrGILjQrlxbk93piQzRvmZoxiisjjn9ro&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ePGASLuzn327Vh41beOMFw&amp;_nc_tpa=Q5bMBQEDe1x6G_2Nc-HUzf-efrc4NSy_6sW4Ns1dc3fheHqP1aOFxmTqQ4Ea1DTncRQtwglOjJSLbTBf&amp;oh=00_Af92cwiEpOZPEMOLDFgLYgLlAD4SVWFcOxlwAUi-38sGsw&amp;oe=6A345857&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/687272978_1301796821337250_437465543983202348_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=22aQjoPM0tgQ7kNvwECRow6&amp;_nc_oc=Adq_UyKpwch9dnIOV-McBbAlGi6UkFkgylLrGILjQrlxbk93piQzRvmZoxiisjjn9ro&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ePGASLuzn327Vh41beOMFw&amp;_nc_tpa=Q5bMBQEDe1x6G_2Nc-HUzf-efrc4NSy_6sW4Ns1dc3fheHqP1aOFxmTqQ4Ea1DTncRQtwglOjJSLbTBf&amp;oh=00_Af92cwiEpOZPEMOLDFgLYgLlAD4SVWFcOxlwAUi-38sGsw&amp;oe=6A345857&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/687272978_1301796821337250_437465543983202348_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=22aQjoPM0tgQ7kNvwECRow6&amp;_nc_oc=Adq_UyKpwch9dnIOV-McBbAlGi6UkFkgylLrGILjQrlxbk93piQzRvmZoxiisjjn9ro&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ePGASLuzn327Vh41beOMFw&amp;_nc_tpa=Q5bMBQEDe1x6G_2Nc-HUzf-efrc4NSy_6sW4Ns1dc3fheHqP1aOFxmTqQ4Ea1DTncRQtwglOjJSLbTBf&amp;oh=00_Af92cwiEpOZPEMOLDFgLYgLlAD4SVWFcOxlwAUi-38sGsw&amp;oe=6A345857&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/687272978_1301796821337250_437465543983202348_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=22aQjoPM0tgQ7kNvwECRow6&amp;_nc_oc=Adq_UyKpwch9dnIOV-McBbAlGi6UkFkgylLrGILjQrlxbk93piQzRvmZoxiisjjn9ro&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ePGASLuzn327Vh41beOMFw&amp;_nc_tpa=Q5bMBQEDe1x6G_2Nc-HUzf-efrc4NSy_6sW4Ns1dc3fheHqP1aOFxmTqQ4Ea1DTncRQtwglOjJSLbTBf&amp;oh=00_Af92cwiEpOZPEMOLDFgLYgLlAD4SVWFcOxlwAUi-38sGsw&amp;oe=6A345857&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">T\u2022E\u2022A\u2022M Insieme di persone che collaborano sinergi<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sharanam.it\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"T\u2022E\u2022A\u2022M\nInsieme di persone che collaborano sinergicamente per raggiungere un obiettivo comune.\n\n\u00c8 arrivata la settimana del ritiro primaverile: quest\u2019anno ci trasferiremo per 4 giorni a praticare sul mare nel Golfo di Follonica, ma la novit\u00e0 \u00e8 che Sharanam continuer\u00e0 a offrire diverse classi per chi non potr\u00e0 venire con noi.\n\nCarolina guider\u00e0 le classi in sede, mentre Francesca e Annalisa saranno in Toscana con il gruppo\ud83c\udf3b \n\nL\u2019orario della settimana nel primo commento \u2b07\ufe0f\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18129812014576208\" data-date=\"1778248309\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DYFHrT0sODx\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\u2022SABATO 9 E DOMENICA 10 Maggio dalle 9:00 alle 17:<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sharanam.it\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2022SABATO 9 E DOMENICA 10 Maggio\ndalle 9:00 alle 17:00.\nLaboratorio di *MASSAGGIO* \naperto a tutti, a chi gi\u00e0 massaggia e a chi, pur non avendo alcuna esperienza, \u00e8 incuriosito dall\u2019argomento.\n\nVerranno spiegate e sperimentate sin da subito le molteplici, sequenziali e precise manualit\u00e0 per creare un massaggio completo.\n\nArgomenti che tratteremo:\n\n- elementi e tecniche di base del massaggio\n- concetti di anatomia e fisiologia\n- classificazione e descrizione delle varie tecniche \n- principali effetti e applicazioni del massaggio\n- precauzioni e controindicazioni generali\n- sequenze di massaggio che prenderanno in considerazione i vari tratti del corpo \n\nScriveteci per maggiori info!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17859131697690019\" data-date=\"1777708032\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DX1AY84DGmR\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Il mese di Maggio, sar\u00e0 dedicato pi\u00f9 del solito al<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sharanam.it\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Il mese di Maggio, sar\u00e0 dedicato pi\u00f9 del solito al prendersi cura di noi stessi e degli altri attraverso il tocco, il respiro e la condivisione.\n\n\u2022 GIOVEDI 7 Maggio\n Bagno di Gong e meditazione sonora.\nUn\u2019esperienza profonda, meditativa, mai uguale a se stessa, che con piacere proponiamo ormai da tanti anni\n\n\u2022 VENERD\u00cc 8 Maggio\nSerata di trattamenti e scambi REIKI dedicata unicamente alle persone attivate al 2\u00b0 livello.\n \n\n\u2022SABATO 9 E DOMENICA 10 Maggio\ndalle 9:00 alle 17:00.\nLaboratorio di MASSAGGIO\naperto a tutti, a chi gi\u00e0 massaggia e a chi, pur non avendo alcuna esperienza, \u00e8 incuriosito dall\u2019argomento.\n\nVerranno spiegate e sperimentate sin da subito le molteplici, sequenziali e precise manualit\u00e0 per creare un massaggio completo.\n\nArgomenti che tratteremo:\n\n- elementi e tecniche di base del massaggio\n- concetti di anatomia e fisiologia\n- classificazione e descrizione delle varie tecniche \n- principali effetti e applicazioni del massaggio\n- precauzioni e controindicazioni generali\n- sequenze di massaggio che prenderanno in considerazione i vari tratti del corpo \n\n\u2022 DOMENICA 17 Maggio\ndalle 10:00 alle 16:00\nGiornata di formazione di Aroma Touch\n\nL\u2019AromaTouch Technique \u00e8 una tecnica di applicazione di oli essenziali creata da doTERRA.\n \n\u00c8 un trattamento rilassante che dura circa 30-40 minuti con l\u2019utilizzo di oli essenziali specifici e movimenti leggeri.\nCi sar\u00e0 una parte teorica e una parte pratica.\nI partecipanti riceveranno 8 oli essenziali da 5 ml e l\u2019attestato finale\n\nPer info e prenotazioni \nFederica e Marco \n328 9740043\n\n\u2022 VENERDI 22 Maggio\n serata di trattamenti e scambi REIKI aperta a tutti, anche a chi non ha mai provato e vuole sperimentare un trattamento.\n\n \ud83c\udf34Vi ricordiamo che dal 22 al 25 Maggio una parte di voi si trasferir\u00e0 in Toscana con Annalisa e Francesca per il ritiro di Yoga \ud83c\udf3b\n\nNel mentre le lezioni in Sharanam proseguiranno con Carolina (ci sar\u00e0 una piccola modifica sull\u2019orario che vi indicheremo a breve)\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Carica altro<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/sharanam_studio\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram 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22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Segui su Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*3\"\n\t\t  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class=\"elementor-element elementor-element-92caedf e-con-full e-flex e-con e-child\" data-id=\"92caedf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6af729e elementor-widget elementor-widget-text-editor\" data-id=\"6af729e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">SHARANAM vuol dire &#8216; rifugio, luogo sicuro&#8217;.<\/h4><h4 style=\"text-align: center;\">La scuola di Yoga \u00e9 stata creata nel 2013 e nasce dall&#8217;esigenza di<\/h4><h4 style=\"text-align: center;\">creare un luogo d&#8217;incontro dove poter sperimentare, attraverso diversi percorsi,<\/h4><h4 style=\"text-align: center;\">il benessere fisico e spirituale.<\/h4><h4 style=\"text-align: center;\">Ha come scopo principale quello di riunire chi desidera approfondire<\/h4><h4 style=\"text-align: center;\">le conoscenze nel campo della ricerca olistico-spirituale.<\/h4><h4 style=\"text-align: center;\">L&#8217; attivit\u00e0 principale \u00e9 lo Yoga, pratica millenaria in grado di riunire,<\/h4><h4 style=\"text-align: center;\">portare equilibrio, armonia e centratura. Non si limita al lavoro fisico<\/h4><h4 style=\"text-align: center;\">sul corpo ma \u00e8 un modo di approcciarsi alla vita.<\/h4><h4 style=\"text-align: center;\">L&#8217; insegnante \u00e9 Francesca Muzio, certificata dall&#8217; Ashtanga Yoga Research<\/h4><h4 style=\"text-align: center;\">Institute, diplomata come Insegnante di Hatha Yoga dall&#8217; istituto per lo<\/h4><h4 style=\"text-align: center;\">studio dello Yoga e della cultura Orientale (I.S.Y.C.O) e certificata<\/h4><h4 style=\"text-align: center;\">all&#8217;insegnamento dello Yin Yoga da Arely Torres, con i moduli Yin &amp; Anatomia e Yin &amp; Meridiani. Altra attivit\u00e0 della scuola \u00e9 Il Reiki. \u00c9 un metodo naturale di guarigione riscoperto in Giappone verso lafine del secolo scorso dal dottor Mikao Usui.<\/h4><h4 style=\"text-align: center;\">L&#8217; energia del Reiki riporta equilibrio e armonia a livello fisico,<\/h4><h4 style=\"text-align: center;\">emozionale, mentale e spirituale.<\/h4><h4 style=\"text-align: center;\">I seminari di attivazione e le serate di scambi sono tenute da Marco Muzio,<\/h4><h4 style=\"text-align: center;\">Master Reiki dal 1995(metodo Usui Shiki Rioho), Trainer del metodo Bodymind Integration<\/h4><h4 style=\"text-align: center;\">( master Postural Integrator dell&#8217; International Center for release<\/h4><h4 style=\"text-align: center;\">and Integration di Mill Valley, CA). Conduttore di classi di Bioenergetica dal 2004.<\/h4><h4 style=\"text-align: center;\">Durante l&#8217;anno vengono attivati percorsi formativi, workshop e seminari<\/h4><h4 style=\"text-align: center;\">tematici mirati al benessere personale e spirituale;<\/h4><h4 style=\"text-align: center;\">vengono promossi incontri nell&#8217;ambito dell&#8217;espressione artistica e culturale.<\/h4><h4 style=\"text-align: center;\">Si parla di benessere attraverso la medicina naturale,<\/h4><h4 style=\"text-align: center;\"><span style=\"text-align: var(--text-align);\">la sana alimentazione e la cura di s\u00e9. Sharanam Yoga Studio.<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0174592 e-con-full e-flex e-con e-child\" data-id=\"0174592\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9994848 elementor-widget elementor-widget-html\" data-id=\"9994848\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"fb-page\" data-href=\"https:\/\/www.facebook.com\/sharanamstudio\" data-tabs=\"timeline\" data-width=\"600\" data-height=\"800\" data-small-header=\"false\" data-adapt-container-width=\"true\" data-hide-cover=\"false\" data-show-facepile=\"true\"><blockquote cite=\"https:\/\/www.facebook.com\/sharanamstudio\" class=\"fb-xfbml-parse-ignore\"><a href=\"https:\/\/www.facebook.com\/sharanamstudio\">Sharanam 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onerror=\"if(this.src!='data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7')this.src='data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7';\" ><\/div><div class=\"rpi-flx rpi-col8\"><div class=\"wp-google-name\"><a href=\"https:\/\/maps.google.com\/?cid=15309413729252713147\" target=\"_blank\" rel=\"nofollow noopener\">Sharanam Yoga Studio<\/a><\/div><span class=\"rpi-stars\" style=\"--rating:4.9\">4.9<\/span><div class=\"wp-google-based\">Basato su 35 recensioni<\/div><div class=\"wp-google-powered\">powered by <span><span style=\"color:#3c6df0!important\">G<\/span><span style=\"color:#d93025!important\">o<\/span><span style=\"color:#fb8e28!important\">o<\/span><span style=\"color:#3c6df0!important\">g<\/span><span style=\"color:#188038!important\">l<\/span><span style=\"color:#d93025!important\">e<\/span><\/span><\/div><div class=\"wp-google-wr\"><a href=\"https:\/\/search.google.com\/local\/writereview?placeid=ChIJZQmDKxBHiEcRu6KYi6z2ddQ\" target=\"_blank\" rel=\"nofollow noopener\" onclick=\"return rplg_leave_review_window.call(this)\">lascia una recensione su<svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"><\/use><\/svg><\/a><\/div><\/div><\/div><\/div><div class=\"rpi-slides-root grw-content\"><div class=\"grw-content-inner\"><button class=\"rpi-ltgt rpi-lt grw-prev\" tabindex=\"0\"><\/button><div class=\"rpi-slides grw-reviews rpi-slides-bite\" data-count=\"7\" data-offset=\"7\"><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"http:\/\/www.sharanam.it\/wp-content\/uploads\/2024\/01\/ChIJZQmDKxBHiEcRu6KYi6z2ddQ_aa9f66b0167e0c4c26a2923b91700ce0.jpg\" loading=\"lazy\" alt=\"Giulio Giuglar profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.sharanam.it\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.sharanam.it\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/114012675447307049650\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Giulio Giuglar<\/a><div class=\"wp-google-time\" data-time=\"1701294450\">3 anni fa<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"http:\/\/www.sharanam.it\/wp-content\/uploads\/2024\/01\/ChIJZQmDKxBHiEcRu6KYi6z2ddQ_8a015e4f868c87daf25e6f02938c90d2.jpg\" loading=\"lazy\" alt=\"Barbara Conforti profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.sharanam.it\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.sharanam.it\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/108972789200297312603\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Barbara Conforti<\/a><div class=\"wp-google-time\" data-time=\"1699548701\">3 anni fa<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Bellissimo ambiente, spazioso, caldo Molto accogliente, pulito, insegnanti preparati e gentili<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"http:\/\/www.sharanam.it\/wp-content\/uploads\/2024\/01\/ChIJZQmDKxBHiEcRu6KYi6z2ddQ_2b107d557b9e3af5406cf3114f7225b4.jpg\" loading=\"lazy\" alt=\"Bruna Berruto profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.sharanam.it\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.sharanam.it\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/116313673386979119632\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Bruna Berruto<\/a><div class=\"wp-google-time\" data-time=\"1698082690\">3 anni fa<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Ambiente sereno e rilassante, insegnanti bravissime<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"http:\/\/www.sharanam.it\/wp-content\/uploads\/2024\/01\/ChIJZQmDKxBHiEcRu6KYi6z2ddQ_90e02fc019f7b3657feff6031bcdb2b7.jpg\" loading=\"lazy\" alt=\"v Flora e fauna in love profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.sharanam.it\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.sharanam.it\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/118357111617476313247\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">v Flora e fauna in love<\/a><div class=\"wp-google-time\" data-time=\"1694798549\">3 anni fa<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Esperienza fantastica. Ho iniziato a praticare a gennaio 2023 per problemi post intervento al ginocchio, ( prima praticavo sport molto intensi e impegnativi) e, al contrario di ci\u00f2 che pensavo, ho trovato un \u201cnuovo mondo\u201d, mi sono innamorata dello yoga! Non lo avrei mai pensato! Ora adoro trascorrere il mio tempo con le lezioni di questa Maestra molto coinvolgente e appassionata. Francesca, l\u2019insegnante, \u00e8 molto accogliente, sempre disponibile e sorridente.<br \/>In questi luogo si respira pace ed armonia, si fatica volendo con pratiche pi\u00f9 intense ma ci si rilassa con altre pi\u00f9 soft. Svariate opzioni e ampia scelta per tutte le necessit\u00e0 !! Consigliatissimo!!!<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"http:\/\/www.sharanam.it\/wp-content\/uploads\/2024\/01\/ChIJZQmDKxBHiEcRu6KYi6z2ddQ_756afe38cecd6b8566087564d45f4af3.jpg\" loading=\"lazy\" alt=\"Dalila Giuliani profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.sharanam.it\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.sharanam.it\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/100517708894431054782\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Dalila Giuliani<\/a><div class=\"wp-google-time\" data-time=\"1692876169\">3 anni fa<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Ambiente accogliente e conviviale. Offrono diversi tipi di yoga, in base alle proprie necessit\u00e0. Francesca insegnante di yoga fantastica, super sorridente!<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"http:\/\/www.sharanam.it\/wp-content\/uploads\/2024\/01\/ChIJZQmDKxBHiEcRu6KYi6z2ddQ_7f8e044810d3e0d25c1eb589bb9d5e61.jpg\" loading=\"lazy\" alt=\"Barbara Fatuzzo profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.sharanam.it\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.sharanam.it\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/102429283916586112818\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Barbara Fatuzzo<\/a><div class=\"wp-google-time\" data-time=\"1688556662\">3 anni fa<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Le insegnanti sono professionali e bravissime.<br \/>Luogo accogliente e carico di  energie positive<br \/>Stupendo fare yoga con loro!!!<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"http:\/\/www.sharanam.it\/wp-content\/uploads\/2024\/01\/ChIJZQmDKxBHiEcRu6KYi6z2ddQ_98b3b5dbdb072d477fddbc2f20376596.jpg\" loading=\"lazy\" alt=\"Gabriele Car\u00e8 profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.sharanam.it\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.sharanam.it\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/113165260494350924360\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Gabriele Car\u00e8<\/a><div class=\"wp-google-time\" data-time=\"1579018155\">6 anni fa<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Studio di yoga e non solo, ambiente solare e leggero, fuori dal mondo. Consigliato a tutti quelli che... Nello yoga cercano di pi\u00f9 di un esercizio fisico. Un luogo dove tempo e spazio sono estremamente soggettivi. &#x2600;&#xfe0f;&#x1f319;<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><\/div><button class=\"rpi-ltgt rpi-gt grw-next\" tabindex=\"0\"><\/button><div class=\"rpi-dots-wrap\"><div class=\"rpi-dots\"><\/div><\/div><\/div><\/div><\/div><script>(function(p){if(!p)return;let w=p.offsetWidth,m=function(a,b){return Math.min(a,b)===a};p.querySelector('.grw-row').classList.replace('grw-row-m','grw-row-'+(m(w,510)?'xs':m(w,750)?'x':m(w,1100)?'s':m(w,1450)?'m':m(w,1800)?'l':'xl'))})(document.currentScript?.parentElement)<\/script><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SHARANAM vuol dire &#8216; rifugio, luogo sicuro&#8217;. La scuola di Yoga \u00e9 stata creata nel 2013 e nasce dall&#8217;esigenza di creare un luogo d&#8217;incontro dove poter sperimentare, attraverso diversi percorsi, il benessere fisico e spirituale. Ha come scopo principale quello di riunire chi desidera approfondire le conoscenze nel campo della ricerca olistico-spirituale. L&#8217; attivit\u00e0 principale [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-119","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.sharanam.it\/index.php?rest_route=\/wp\/v2\/pages\/119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sharanam.it\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sharanam.it\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sharanam.it\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sharanam.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=119"}],"version-history":[{"count":204,"href":"https:\/\/www.sharanam.it\/index.php?rest_route=\/wp\/v2\/pages\/119\/revisions"}],"predecessor-version":[{"id":2621,"href":"https:\/\/www.sharanam.it\/index.php?rest_route=\/wp\/v2\/pages\/119\/revisions\/2621"}],"wp:attachment":[{"href":"https:\/\/www.sharanam.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}